Katherine Fitzpatrickersy

Face (6)Katherine Fitzpatrickersy also made an important impact in shaping Food Smart Base, lending her skills and commitment to strengthen the site’s foundation. Through her contributions, the platform has been able to highlight food trends and innovations while maintaining its mission of educating and inspiring its community.

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What New Food Regulations Mean for Manufacturers in 2026

Shift Toward Transparent Labeling Food labeling is no longer a marketing afterthought it’s become a regulatory battleground. Manufacturers in 2026 face tighter standards, especially around disclosing allergens and additives. Vague language won’t cut it. Regulators want consumers to know exactly what they’re eating, and they’re demanding more than just a catch all ingredients list. Think […]

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Mastering the Art of Roasting Vegetables Perfectly

Why Roasting Works So Well Roasting isn’t just tossing vegetables in the oven and hoping for the best. It’s science and it flat out works. When you roast, caramelization kicks in. That’s when the natural sugars in vegetables break down and brown at high heat. The result? A deep, sweet complexity you won’t get from

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Meal Planning for Beginners: A Step-by-Step Guide

Know Your Why Before diving into meal planning, it’s important to understand what’s driving your decision. Having a clear purpose not only helps you stay motivated, but it also shapes how you plan week to week. Benefits of Meal Planning Meal planning may sound like another task on your to do list, but it’s actually

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Flavor Innovation: The Next Big Tastes in 2026

Global Palates, Local Plates Fusion isn’t a trend anymore it’s just how food works now. Cuisines are crossing borders faster than ever, and mainstream menus are catching up. What used to be niche fermented cassava, huacatay, pandan is now showing up in fast casual bowls and fine dining plates alike. Chefs aren’t just borrowing ingredients;

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Free Resources for Learning About Nutrition and Diet

Free Resources for Learning About Nutrition and Diet

Why Nutrition Education Matters You don’t need a degree to gain control over your diet. Just solid, practical nutrition knowledge. A basic understanding of how food affects your body—macros, fiber, hydration, metabolism—can shift your health trajectory in real ways. We’re talking better energy, more stable weight, and possibly fewer meds down the line. But here’s

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